As the nation enjoys the warmer weather, everyone from fashionistas to foodies are choosing yellow as the "it" color for accent. This summer, incorporate yellow into your own daily routine: bring a little sunshine indoors with beverages traditionally enjoyed during the warmer months (like iced tea or lemonade), fill a vase with lemons for a quick centerpiece, or put SPLENDA® No Calorie Sweetener packets in your sugar bowl.
This summer's best beverages will incorporate flavors that capture the essence of the sun and infuse the season's most abundant ingredients. Aficionados can look to celebrity mixologist and cookbook author Bruce Weinstein for a fresh twist on beverage classics.
His recipe for Chamomile-Pomegranate Tea gives traditional iced tea, a summertime BBQ favorite, a boost of pizzazz. Sweetened with SPLENDA® No Calorie Sweetener, this crowd pleaser refreshes and quenches thirst, while decreasing sugar and calorie consumption.
Chamomile-Pomegranate Tea
Pomegranate juice has powerful antioxidants, so this punch is both relaxing and healthful.
Makes 4 (1-cup) servings
Preparation time: 5 minutes
4 chamomile tea bags
3 cups boiling water
1 cup pomegranate juice
1/3 cup SPLENDA® No Calorie Sweetener, Granular or 9 SPLENDA® No Calorie Sweetener, Packets
Garnish: fresh mint sprigs
Place tea bags in a large heat-proof measuring cup or pitcher; pour boiling water over tea bags. Steep 1 hour, or until cooled to room temperature. Remove and discard tea bags.
Add pomegranate juice and SPLENDA® Granular or SPLENDA® Packets, stirring until SPLENDA® dissolves. Serve over ice; garnish with mint sprigs.
Nutrition Information per Serving
Dietary Exchanges 1/2 Fruit
Serving Size: 1 cup
Calories 45; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Trans Fat 0g; Cholesterol 0mg; Sodium 10mg; Total Carbohydrate 11g; Dietary Fiber 0g; Sugars 9g; Protein 0g.
This recipe, when compared to a traditional recipe, has a 55% reduction in calories, a 56% reduction in carbohydrates and a 65% reduction in sugars.
miercuri, 16 februarie 2011
Parabolic Solar Oven
Mention solar power to someone and they immediately think of solar panels. A parabolic solar oven, however, has a much more practical use when it comes to feeding ourselves.
Parabolic Solar Oven
While searching for ways to reduce the use of nonrenewable resources, you might encounter solar power. Solar power, or solar energy, is the use of the sun's rays to either create energy (electricity), charge a battery, heat water or other fluids, passively heat homes through glass windows, or even cook foods. When solar power is used to cook food it's often in the form of a solar oven, which can be used in place of firewood and other fuels in order to cook meals. One popular type of solar oven is the parabolic solar oven, used over others for many reasons.
A parabolic solar oven collects the sun's rays by using a reflective surface in a parabola, or curved shape. There are many different styles of parabolic solar ovens available, and there are instructions available to create most of them. The parabolic style allows for food to cook at much the same rate as a conventional oven, making it more convenient than other outdoor cooking methods such as campfires. Additionally, since the parabolic solar oven doesn't use wood or other fuel, it's quicker to start cooking and requires little time to set up - whereas with a campfire, you've got to spend time hunting for firewood, as well as lighting the fire and waiting for it to get hot.
One easy way to start building your own parabolic solar oven is by using a ready-made satellite dish (of course, use one that someone has discarded). Its parabolic shape is perfect for creating the oven, and all you need to do is coat the inside with a reflective substance, such as a mirror finish reflective aluminum sheet. Other people prefer to start their parabolic solar oven with more of a bowl shape, as they believe this allows food inside to cook better and helps to shelter the food from the wind.
Parabolic Solar Oven
While searching for ways to reduce the use of nonrenewable resources, you might encounter solar power. Solar power, or solar energy, is the use of the sun's rays to either create energy (electricity), charge a battery, heat water or other fluids, passively heat homes through glass windows, or even cook foods. When solar power is used to cook food it's often in the form of a solar oven, which can be used in place of firewood and other fuels in order to cook meals. One popular type of solar oven is the parabolic solar oven, used over others for many reasons.
A parabolic solar oven collects the sun's rays by using a reflective surface in a parabola, or curved shape. There are many different styles of parabolic solar ovens available, and there are instructions available to create most of them. The parabolic style allows for food to cook at much the same rate as a conventional oven, making it more convenient than other outdoor cooking methods such as campfires. Additionally, since the parabolic solar oven doesn't use wood or other fuel, it's quicker to start cooking and requires little time to set up - whereas with a campfire, you've got to spend time hunting for firewood, as well as lighting the fire and waiting for it to get hot.
One easy way to start building your own parabolic solar oven is by using a ready-made satellite dish (of course, use one that someone has discarded). Its parabolic shape is perfect for creating the oven, and all you need to do is coat the inside with a reflective substance, such as a mirror finish reflective aluminum sheet. Other people prefer to start their parabolic solar oven with more of a bowl shape, as they believe this allows food inside to cook better and helps to shelter the food from the wind.
Healthy Chicken Recipes
People strive to find recipes that provide delicious and healthy food. Health-conscious people focus on preparing low-fat dishes that are delicious and easily prepared. Chicken is an excellent source of protein and at the same time low in fat. Using healthy chicken recipes will significantly lower the blood cholesterol, thereby improving your overall health and fitness level. People love this versatile meat, which can be prepared in various lip-smacking forms.
Be it a healthy chicken salad or any other chicken recipe, choosing the right chicken for your dish is very important .If you opt for the cheap battery-reared chicken, you will get a greasy and stringy dish with a flat taste. These chickens are fed on a high-calorie diet that gives them a lot of fat but no muscle. On the other hand, choosing an organic chicken will give you firm and full-flavored meat. Organic birds are raised on a better diet and roam free under better and more humane conditions. This chicken will obviously cost more but will give you better taste and quality.
To further decrease the level of fat, you can trim off some areas, especially on the thighs, and enjoy a healthier meal. You should never leave raw chicken at room temperature. To prevent contamination, always wash chicken with cold water. Store it in the coldest part of the refrigerator and use within two days. Similarly, cooked chicken shouldn't be left out for more than two hours. Frozen chicken can easily sit in your freezer for one year without any harm.
A little creativity in your kitchen can whip up new low-fat and healthy chicken recipes for your entire family. If you cannot find a particular ingredient, try replacing it with some substitute and see the all-new dish prepared exclusively by you. While preparing food, follow basic safety rules and avoid accidents in your kitchen. This will ensure you safely prepare tasty meals for everyday consumption focused towards a healthy and long life.
Be it a healthy chicken salad or any other chicken recipe, choosing the right chicken for your dish is very important .If you opt for the cheap battery-reared chicken, you will get a greasy and stringy dish with a flat taste. These chickens are fed on a high-calorie diet that gives them a lot of fat but no muscle. On the other hand, choosing an organic chicken will give you firm and full-flavored meat. Organic birds are raised on a better diet and roam free under better and more humane conditions. This chicken will obviously cost more but will give you better taste and quality.
To further decrease the level of fat, you can trim off some areas, especially on the thighs, and enjoy a healthier meal. You should never leave raw chicken at room temperature. To prevent contamination, always wash chicken with cold water. Store it in the coldest part of the refrigerator and use within two days. Similarly, cooked chicken shouldn't be left out for more than two hours. Frozen chicken can easily sit in your freezer for one year without any harm.
A little creativity in your kitchen can whip up new low-fat and healthy chicken recipes for your entire family. If you cannot find a particular ingredient, try replacing it with some substitute and see the all-new dish prepared exclusively by you. While preparing food, follow basic safety rules and avoid accidents in your kitchen. This will ensure you safely prepare tasty meals for everyday consumption focused towards a healthy and long life.
Gas Grill Buying Tips For Barbecue Enthusiasts
Gas grills are a popular choice among barbecue enthusiasts. Mainly because compared to charcoal grills, gas grills are easier to clean. In addition, there are lesser accidents related to the use of gas grills and in ten minutes it is ready to barbecue. For those thinking of buying a gas grill or upgrading to a gas grill for grilling, there are a number of things to consider before purchasing one. Taking these few tips into consideration will make the search faster and easier, and in the end the grill you purchase will be more satisfying for you to use.
1. Three Levels Of Gas Grills
Entry-level
Thesegas grills are the most basic gas grills available in the market today. They are reasonable priced starting at $ 150 to $ 300. Entry-level gas grills don't need wood or charcoal and produce their own heat. With regards to this type of gas grill, it is best to choose one made of stainless steel for the frame and main body.
Mid-Range
These gas grills on the other hand are a bit more expensive but also offer more features than the basic gas grill. Prices for mid-range gas grills range from $ 350 to $ 1150. For these types of gas grills it is best to choose those made by established manufacturers in order to get a quality product.
Deluxe Models
These gas grills are the cream of the crop with prices starting at $ 1500 and most models going for more than $ 5000. High-end gas grills often make use of big BTU ratings as a selling point for them. However the brand name and materials of the gas grill should be the main concern when buying a deluxe model gas grill.
2. Basic Elements Of A Gas Grill
The basic structure of most gas grills sold in the market is fairly straightforward. The burners generate heat and some type of heat dispersal system is above the burners. On top of all this are the cooking grates where the food is placed. The equipment underneath the hood is what separates a typical gas grill from an excellent gas grill. A gas grill that has at least two or more individual burners allow for greater heat control. This provides for even heat over the cooking surface thus producing better tasting food. Drippings cannot be avoided when barbecuing, however this causes flare-ups. Certain gas grills are equipped with systems to control flare-ups and turn it into flavorful smoke to enhance the flavor of the food.
1. Three Levels Of Gas Grills
Entry-level
Thesegas grills are the most basic gas grills available in the market today. They are reasonable priced starting at $ 150 to $ 300. Entry-level gas grills don't need wood or charcoal and produce their own heat. With regards to this type of gas grill, it is best to choose one made of stainless steel for the frame and main body.
Mid-Range
These gas grills on the other hand are a bit more expensive but also offer more features than the basic gas grill. Prices for mid-range gas grills range from $ 350 to $ 1150. For these types of gas grills it is best to choose those made by established manufacturers in order to get a quality product.
Deluxe Models
These gas grills are the cream of the crop with prices starting at $ 1500 and most models going for more than $ 5000. High-end gas grills often make use of big BTU ratings as a selling point for them. However the brand name and materials of the gas grill should be the main concern when buying a deluxe model gas grill.
2. Basic Elements Of A Gas Grill
The basic structure of most gas grills sold in the market is fairly straightforward. The burners generate heat and some type of heat dispersal system is above the burners. On top of all this are the cooking grates where the food is placed. The equipment underneath the hood is what separates a typical gas grill from an excellent gas grill. A gas grill that has at least two or more individual burners allow for greater heat control. This provides for even heat over the cooking surface thus producing better tasting food. Drippings cannot be avoided when barbecuing, however this causes flare-ups. Certain gas grills are equipped with systems to control flare-ups and turn it into flavorful smoke to enhance the flavor of the food.
Chocolate Candies
It is popular convention that when referring to chocolate candy, all one normally needs say is chocolate for an immediate connection to be made. Chocolate remains the most popular candy in America, surpassing greatly all other types of candy being sold. Many people describe the experience of a great passion for their chocolate. Often referred to as "chocoholics," they attribute obvious addictive properties in the substance found in candy bars and desserts consumed daily.
Chocolate comes in so many forms today that it would be difficult to list them all. The form most often utilized by candy makers is the candy bar. Names like Hershey's, Mars, and Nestle are synonymous with chocolate candy. Companies like these have been cranking out their cocoa confections for nearly a century, earning them billions of dollars. The formula for this success is simple: create the best tasting chocolate candy possible and sell it for a competitive profit. Creating the optimum product quality and thereby achieve customer satisfaction is the heritage on which many of these companies were founded.
Just as the big candy makers have found success in this, making chocolate candy on a small scale is immensely popular. Making and selling chocolate candies is how many small locally owned and operated candy stores make a living. These small candy makers often find a niche in the creation of gourmet chocolate candy that incorporates elaborate decoration and supreme quality of ingredients.
Making chocolate candy is a wholly different matter if candy making isn't a primary occupation. While some of principles are the same, the scale will be on a completely different level than either of the previously mentioned sources of chocolate candy despite the fact that the methods used to create many of the candies are identical. It typically becomes a matter of hobby rather than sales in these instances. Yet with a marketing tool like the Internet at hand it is a simple matter to take what is currently a hobby and build it into an online candy business.
Thus it is no surprise that there are already several online chocolate candy businesses operating on the Internet. In a day and age where many people are buying even their groceries online it isn't much of a stretch to browse the candy store from a computer screen.
Chocolate comes in so many forms today that it would be difficult to list them all. The form most often utilized by candy makers is the candy bar. Names like Hershey's, Mars, and Nestle are synonymous with chocolate candy. Companies like these have been cranking out their cocoa confections for nearly a century, earning them billions of dollars. The formula for this success is simple: create the best tasting chocolate candy possible and sell it for a competitive profit. Creating the optimum product quality and thereby achieve customer satisfaction is the heritage on which many of these companies were founded.
Just as the big candy makers have found success in this, making chocolate candy on a small scale is immensely popular. Making and selling chocolate candies is how many small locally owned and operated candy stores make a living. These small candy makers often find a niche in the creation of gourmet chocolate candy that incorporates elaborate decoration and supreme quality of ingredients.
Making chocolate candy is a wholly different matter if candy making isn't a primary occupation. While some of principles are the same, the scale will be on a completely different level than either of the previously mentioned sources of chocolate candy despite the fact that the methods used to create many of the candies are identical. It typically becomes a matter of hobby rather than sales in these instances. Yet with a marketing tool like the Internet at hand it is a simple matter to take what is currently a hobby and build it into an online candy business.
Thus it is no surprise that there are already several online chocolate candy businesses operating on the Internet. In a day and age where many people are buying even their groceries online it isn't much of a stretch to browse the candy store from a computer screen.
Olive Oil, An Ancient Gift For Health.
Scientists are always looking to plants to find medicinal and therapeutic secrets. Discoveries of natural compounds within the olive tree and olives, provide promising health and medical benefits. Organic olive oil has significant health related properties that have spanned centuries and cultures in the Mediterranean.
The Mediterranean olive dates back 6000 years and was native to Iran, Syria and Palestine (Asia Minor). From there it spread to the Mediterranean basin. It is one of the earliest known cultivated trees. According to the Bible, an olive leaf was that which a dove brought back to Noah, as an indication the great flood waters were abating.
The olive tree thrives best in a sunny position and climate. A rocky subsoil suits it well. The trunk is knotty, hard, and gnarled, the bark smooth and ash colored. Olive wood is valuable for its durability and is crafted into many items such as gourmet cooking utensils. The olive tree experiences slow growth, but it lives very long. It is reported that the olive trees on Mount of Olives in Jerusalem, are over 2000 years old. It is commonly believed the Bible passage of "the fruit thereof shall be for meat, and the leaf thereof for medicine," refers to the olive tree. Olive leaves are silver grey-green, and possesses the health qualities of "olive leaf extract" which is pressed from them. Extracted from olive leaves is a bitter substance named oleuropein. In the 1960's researchers reported that oleuropein lowered blood pressure in animals, this caused immediate medicinal interest in the olive leaf. There are new studies that indicate olive leaf extract may be a natural preventative against the common cold and flu.
The olive is believed to be a source of wealth for the Minoan Kingdom. Egyptians tombs dating back as far as 2000 BC have been proved to contain olives. The Greeks spread the usage of olives to the Romans who, in turn, spread it across their vast empire. The use of olive oil has been advocated by many religions and cultures. The early Greek Kings were anointed with olive oil. It was also used to anoint winning Olympic athletes. Across many cultures, olive oil is recognized for healthy benefits for both the inner and outward body.
The Mediterranean olive dates back 6000 years and was native to Iran, Syria and Palestine (Asia Minor). From there it spread to the Mediterranean basin. It is one of the earliest known cultivated trees. According to the Bible, an olive leaf was that which a dove brought back to Noah, as an indication the great flood waters were abating.
The olive tree thrives best in a sunny position and climate. A rocky subsoil suits it well. The trunk is knotty, hard, and gnarled, the bark smooth and ash colored. Olive wood is valuable for its durability and is crafted into many items such as gourmet cooking utensils. The olive tree experiences slow growth, but it lives very long. It is reported that the olive trees on Mount of Olives in Jerusalem, are over 2000 years old. It is commonly believed the Bible passage of "the fruit thereof shall be for meat, and the leaf thereof for medicine," refers to the olive tree. Olive leaves are silver grey-green, and possesses the health qualities of "olive leaf extract" which is pressed from them. Extracted from olive leaves is a bitter substance named oleuropein. In the 1960's researchers reported that oleuropein lowered blood pressure in animals, this caused immediate medicinal interest in the olive leaf. There are new studies that indicate olive leaf extract may be a natural preventative against the common cold and flu.
The olive is believed to be a source of wealth for the Minoan Kingdom. Egyptians tombs dating back as far as 2000 BC have been proved to contain olives. The Greeks spread the usage of olives to the Romans who, in turn, spread it across their vast empire. The use of olive oil has been advocated by many religions and cultures. The early Greek Kings were anointed with olive oil. It was also used to anoint winning Olympic athletes. Across many cultures, olive oil is recognized for healthy benefits for both the inner and outward body.
Lobster Bisque Soup Recipe
The lobster bisque is very rich, so a small serving (about two-thirds cup per person) is plenty. At the restaurant, this is baked in individual crocks, with puff pastry on top.
2 lb boiled lobsters, medium sized
2 1/2 c fish or chicken stock
1 onion, sliced
4 celery stalks, with leaves
2 cloves, whole
1 bay leaf
1/4 c soft butter
1/4 c flour
3 c milk; heated
1/4 teaspoon nutmeg
1 c cream; hot but not boiling
2 tablespoons sherry
1/8 teaspoon parsley; minced
1/8 teaspoon paprika
Remove the meat from boiled lobsters. Dice and reserve the body meat and mince the tail and claw meat. Crush the shells and add them to the stock along with the onion, celery, cloves and bay leaf. Simmer these ingredients for about 30 minutes and strain the stock.
Combine the flour and soft butter in a small saucepan and cook for about 5 minutes, but do not let flour begin to color. Gradually pour the heated milk into this mixture. Whisk to combine thoroughly then add nutmeg. If there is coral roe, force it through a fine sieve into the mixture. Stir in the strained stock.
When the soup is smooth and boiling, add the lobster and simmer the bisque, adding the sherry and cover for 5 min. turning off the heat after that. Stir in the cream and season to taste. Serve at once with minced parsley and paprika, if desired.
2 lb boiled lobsters, medium sized
2 1/2 c fish or chicken stock
1 onion, sliced
4 celery stalks, with leaves
2 cloves, whole
1 bay leaf
1/4 c soft butter
1/4 c flour
3 c milk; heated
1/4 teaspoon nutmeg
1 c cream; hot but not boiling
2 tablespoons sherry
1/8 teaspoon parsley; minced
1/8 teaspoon paprika
Remove the meat from boiled lobsters. Dice and reserve the body meat and mince the tail and claw meat. Crush the shells and add them to the stock along with the onion, celery, cloves and bay leaf. Simmer these ingredients for about 30 minutes and strain the stock.
Combine the flour and soft butter in a small saucepan and cook for about 5 minutes, but do not let flour begin to color. Gradually pour the heated milk into this mixture. Whisk to combine thoroughly then add nutmeg. If there is coral roe, force it through a fine sieve into the mixture. Stir in the strained stock.
When the soup is smooth and boiling, add the lobster and simmer the bisque, adding the sherry and cover for 5 min. turning off the heat after that. Stir in the cream and season to taste. Serve at once with minced parsley and paprika, if desired.
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